Bharwa capsicum ki sabzi


Bharwa capsicum ki sabzi



60 Mins
4-5 People
10 Mins




Introduction
 

I'm excited to share my journey with Bharwa Capsicum ki Sabzi. This dish holds a special place in my culinary repertoire, not just because of its delightful flavors but also because of the memories it evokes. I remember the first time I tried it – it was during a family gathering where my grandmother unveiled her secret recipe. As she carefully stuffed each capsicum with a flavorful mixture of spices and veggies, I couldn't help but be intrigued by the process. And when I finally tasted the finished dish, it was like fireworks of flavor bursting in my mouth. Since then, Bharwa Capsicum ki Sabzi has become a staple in our family gatherings, a dish that brings us together and leaves us craving for more.

 

 

Recipe of Bharwa Capsicum

 

Ingredients:

 

For Gravy:

  • Oil: 2 tbsp
  • Bayleaf: 2 pcs
  • Cinnamon: ½ inch
  • Black cardamom: 1 pc
  • Green cardamom: 3 pcs
  • Cloves: 6-7 pcs
  • Onion (chopped): 1 cup
  • Ginger & garlic paste
  • Turmeric powder: ½ tsp
  • Red chilli powder: 1 tsp
  • Coriander powder: 1 tsp
  • Salt: 1 tsp
  • Jeera powder: ½ tsp
  • Besan: 2 tbsp
  • Ghee: 1 tbsp
  • Tomato puree: 1 cup
  • Water: as required
  • Coriander (chopped): 1 tbsp
  • Kasoori methi: ½ tbsp

 

For Stuffing:

  • Coriander seeds: 1 tbsp
  • Saunf: ½ tbsp
  • Black pepper: 1 tsp
  • Jeera: 1 tbsp
  • Oil: 1 tbsp
  • Jeera: 1 tsp
  • Hing: ½ tsp
  • Ginger (chopped): 1 tbsp
  • Green chilli: ½ tbsp
  • Black salt: 1 tsp
  • Anardana powder: 1 tsp
  • Amchur powder: ½ tbsp
  • Raisins: 1 tbsp
  • Kasuri methi: ½ tbsp
  • Potato (boiled & peeled): 4-5 pcs
  • Coriander (chopped): ½ tbsp
  • Paneer cubes: ¼ cup

 

For Capsicum:

  • Capsicum: 4-5 pcs
  • Tomatoes: 2-3 pcs
  • Oil: 1 tbsp
  • Salt: ½ tsp

 

 

Method:

 

For Stuffing:

  1. Roast coriander seeds, saunf, black pepper, and jeera. Pound into a coarse powder.
  2. In a pan, heat oil, add jeera, hing, chopped ginger, and green chilli. Sauté.
  3. Add black salt, pounded masala, anardana powder, amchur powder, raisins, and kasuri methi. Sauté.
  4. Add boiled and mashed potatoes, cubed paneer, and chopped coriander. Mix well.

 

For Gravy:

  1. Heat a pan, add oil, bay leaf, black cardamom, green cardamom, cinnamon, and cloves. Let them splutter.
  2. Sauté chopped onions until golden brown.
  3. Add ginger & garlic paste, sauté until fragrant.
  4. Incorporate turmeric powder, red chilli powder, coriander powder, and jeera powder. Sauté.
  5. Add besan and ghee, cook for 1-2 minutes.
  6. Add tomato puree, cook for 5-6 minutes. Pour in water as needed.
  7. Add kasuri methi and chopped coriander. The savory gravy is ready.

 

For Bharwa Capsicum:

  1. Wash and clean capsicum and tomatoes. Cut from the top, scoop out the center.
  2. Fill capsicum and tomatoes with the prepared stuffing. Cover with the tops.
  3. Heat a pan, add oil, place stuffed capsicum and tomatoes. Sauté with salt for a minute.
  4. Pour the prepared gravy over them, cover, and cook for 3-4 minutes. Stir occasionally.

 

For Plating:

  1. In a serving plate, spread a layer of the flavorful gravy.
  2. Arrange the Bharwa Capsicum and put tomatoes on top.
  3. Garnish with chopped coriander.
  4. Enjoy your delicious Bharwa Capsicum ki Sabzi!

 

 

 

About the Recipe

 

Bharwa Capsicum ki Sabzi is a classic Indian dish that celebrates the vibrant flavors of stuffed bell peppers. Originating from the heart of Indian kitchens, this dish is a delightful combination of tender capsicums filled with a savory mixture of spices, vegetables, and sometimes even paneer or minced meat.

 

The process of making Bharwa Capsicum ki Sabzi involves carefully hollowing out the capsicums and stuffing them with a mixture of ingredients like potatoes, onions, tomatoes, and a medley of spices such as cumin, coriander, turmeric, and red chili powder. The stuffed capsicums are then cooked until tender, allowing the flavors to meld together, creating a dish that's bursting with taste and aroma.

 

Cooking Tips

 

  1. Choosing the Capsicums: Opt for firm, brightly colored capsicums with smooth skin for the best results.

  2. Prepping the Filling: Ensure the filling is well-seasoned and flavorful to enhance the taste of the dish.

  3. Cooking Time: Be patient while cooking the stuffed capsicums to ensure they are cooked through and tender without losing their shape.

 

 

Pairing Guide

 

  • Beverage: Pair Bharwa Capsicum ki Sabzi with a refreshing glass of minty lassi or a cold Indian beer to balance out the spices.

  • Side Dish: Serve with fluffy naan bread or steamed rice and a side of tangy yogurt or raita for a complete meal experience.

 

 

 

Frequently Asked Questions about Bharwa Capsicum ki Sabzi

 

  1. What is Bharwa Capsicum ki Sabzi?

    • Bharwa Capsicum ki Sabzi is an Indian dish where bell peppers are stuffed with a mixture of spices, vegetables, and sometimes paneer or minced meat.

  2. How do you make the stuffing for Bharwa Capsicum ki Sabzi?

    • The stuffing typically consists of a mixture of potatoes, onions, tomatoes, and spices such as cumin, coriander, turmeric, and red chili powder.

  3. Can I use different colored capsicums for this dish?

    • Yes, you can use a variety of colored capsicums to add visual appeal to the dish.

  4. Is Bharwa Capsicum ki Sabzi spicy?

    • The level of spiciness can be adjusted according to personal preference by varying the amount of red chili powder used in the stuffing.

  5. Can I make Bharwa Capsicum ki Sabzi ahead of time?

    • Yes, you can prepare the stuffed capsicums in advance and refrigerate them until ready to cook.

  6. Can I make this dish without onions and garlic?

    • Yes, you can omit onions and garlic from the stuffing if desired, although they do add flavor to the dish.

  7. How long does it take to cook Bharwa Capsicum ki Sabzi?

    • Cooking time may vary depending on the size and thickness of the capsicums, but typically it takes around 20-25 minutes for the capsicums to become tender.

  8. Can I bake Bharwa Capsicum ki Sabzi instead of cooking it on the stovetop?

    • Yes, you can bake stuffed capsicums in a preheated oven at 350°F (180°C) for about 25-30 minutes or until they are cooked through.

  9. What can I serve with Bharwa Capsicum ki Sabzi?

    • It pairs well with Indian flatbreads like naan or roti, as well as steamed rice and a side of yogurt or raita.

  10. Can I freeze leftover Bharwa Capsicum ki Sabzi?

    • While it's best enjoyed fresh, you can freeze leftovers in an airtight container for up to 2-3 months. Simply thaw and reheat before serving.