Suji ka Nasta Recipe

Suji ka Nasta Recipe

15 Mins
2-3 people
10 Mins



Namaskar, I am Ajay Chopra, and welcome to my YouTube channel! Today, I’m sharing a quick, delicious, and interesting snack recipe: Suji ka Nasta. This dish is a go-to for many when they want something tasty yet easy to make. I remember the first time I made this dish for my family, and the joy on their faces was priceless. It’s amazing how simple ingredients can come together to create such a delightful snack.


Suji ka Nasta is versatile and can be flavored in many ways. You can add different spices to suit your taste, making it a perfect snack for any time of the day. Let’s dive into this fantastic recipe!




Ingredients of Suji ka Nasta


  • 1 tablespoon oil
  • 1 diced onion (slightly thick slices)
  • 1 chopped capsicum
  • 1 teaspoon chili flakes
  • 1 teaspoon garam masala (optional)
  • 1 teaspoon Schezwan sauce (optional)
  • 1 cup semolina (suji)
  • 1 tablespoon minced garlic
  • 2 cups boiling water
  • 1 teaspoon salt
  • 1 grated potato
  • 1 tablespoon rice flour



Instructions of Suji ka Nasta


Step 1: Preparing the Vegetables

  1. Heat the Oil:

    • In a pan, heat 1 tablespoon of oil.
    • Heating oil in a pan to start preparing Suji ka Nasta.
  2. Add Onion:

    • Once the oil is hot, add the diced onion. Ensure the pieces are slightly thick as this will help maintain texture.
    • Adding diced onion and chopped capsicum to the hot oil.
  3. Add Capsicum:

    • Add the chopped capsicum to the pan. Sauté briefly until it softens slightly but still retains its crunch.
  4. Add Chili Flakes:

    • Sprinkle in 1 teaspoon of chili flakes. You can also add garam masala or any other spice mix as per your preference.
  5. Add Garlic:

    • Add minced garlic to the pan and sauté until it releases its aroma.
    • Adding chili flakes and minced garlic to the sautéed vegetables.


Step 2: Cooking the Semolina

  1. Add Semolina:

    • Add 1 cup of semolina (suji) to the pan with the vegetables and stir well.
    • Adding semolina to the pan with the sautéed vegetables.
  2. Add Boiling Water:

    • Pour 2 cups of boiling water into the pan. Stir continuously to avoid lumps.
    • Pouring boiling water into the pan with the semolina mixture.
  3. Add Salt:

    • Add 1 teaspoon of salt to the water and mix well.
  4. Cook Until Thickened:

    • Keep stirring the mixture until it thickens and achieves a consistency similar to that of upma.
    • Cooking the semolina mixture until it thickens.


Step 3: Adding the Potatoes and Rice Flour

  1. Add Grated Potato:

    • Mix in the grated potato. Stir well to ensure it’s evenly distributed throughout the mixture.
    • Adding grated potato to the thickened semolina mixture.
  2. Add Rice Flour:

    • Add 1 tablespoon of rice flour to the mixture. This will help bind everything together and give a nice texture.
    • Mixing rice flour into the semolina and potato mixture.


Step 4: Setting and Cooling the Mixture

  1. Transfer to a Plate:

    • Spread the mixture evenly on a plate greased with a little oil.
  2. Smooth the Surface:

    • Use the back of a spoon to smooth the surface and ensure it’s evenly spread.
    • Transferring the mixture to a plate and smoothing the surface.


    • Place the plate in the refrigerator for 10-15 minutes to set.
    • Placing the plate in the refrigerator to set the mixture.


Step 5: Cutting and Shallow Frying

  1. Cut into Pieces:

    • Once the mixture is set, cut it into squares or any desired shape.
    • Cutting the set mixture into square pieces.

    Heat Oil in a Pan:

    • Heat a little oil in a shallow frying pan.
  2. Shallow Fry:

    • Place the pieces in the pan and shallow fry until they are golden brown and crispy on both sides.
    • Shallow frying the pieces in a pan until golden brown and crispy.




About the Recipe


Suji ka Nasta is a quick and easy snack made from semolina (suji) and a mix of vegetables and spices. It’s a popular choice for breakfast or an evening snack, especially when you’re looking for something light yet satisfying. The dish is quite versatile, allowing you to experiment with different flavors and ingredients based on your preferences. The use of suji gives it a unique texture, and the addition of vegetables and spices makes it flavorful and nutritious.


Cooking Tips


  • Consistent Stirring: While cooking suji, ensure you keep stirring it continuously to avoid any lumps and to get a smooth consistency.
  • Spice it Up: Feel free to add your favorite spices or sauces to give the dish a unique twist. A bit of Schezwan sauce can add a delightful kick.
  • Vegetable Variations: You can add or substitute any vegetables of your choice, such as peas, carrots, or even corn, to make it more colorful and nutritious.
  • Serving Suggestions: Serve hot with a side of green chutney or ketchup for an added zing.


Pairing Guide


  • Beverages: Suji ka Nasta pairs well with a hot cup of masala chai or a refreshing glass of buttermilk.
  • Dips and Sauces: It goes perfectly with mint chutney, tamarind chutney, or even a tangy tomato ketchup.
  • Sides: You can serve it with a simple salad of cucumbers, tomatoes, and onions dressed with a bit of lemon juice and salt.




Frequently Asked Questions about Suji ka Nasta


  1. What is Suji ka Nasta?

    • Suji ka Nasta is a quick and easy snack made from semolina (suji), vegetables, and various spices. It is popular for breakfast or as an evening snack.
  2. Can I use any other flour instead of suji?

    • Suji is the key ingredient that gives this dish its unique texture. Substituting it with other flours might change the texture and taste significantly.
  3. Is Suji ka Nasta healthy?

    • Yes, it is relatively healthy as it contains semolina, which is a good source of protein and fiber, and various vegetables that add to the nutritional value.
  4. Can I make Suji ka Nasta in advance?

    • Yes, you can prepare the mixture in advance and store it in the refrigerator. Cook it fresh when you are ready to serve.
  5. How do I store leftovers?

    • Store any leftovers in an airtight container in the refrigerator. Reheat on a pan or in a microwave before serving.
  6. Can I freeze Suji ka Nasta?

    • Yes, you can freeze the cooked dish. However, for the best texture and flavor, it’s recommended to consume it fresh.
  7. What vegetables can I add to Suji ka Nasta?

    • You can add any vegetables of your choice, such as bell peppers, carrots, peas, corn, or even finely chopped spinach.
  8. How do I ensure my Suji ka Nasta is not too dry?

    • Make sure to add enough water while cooking the suji and keep stirring to get a smooth consistency. Adding vegetables and a bit of oil also helps keep it moist.
  9. Can I make Suji ka Nasta spicy?

    • Absolutely! You can add more green chilies, chili flakes, or even a dash of hot sauce to increase the spice level.
  10. What can I serve with Suji ka Nasta?

    • Suji ka Nasta pairs well with a variety of dips and chutneys, like mint chutney, tamarind chutney, or ketchup. It also goes well with a hot cup of tea or coffee.