Introduction:

 

Hey there! I'm Chef Ajay, and I've got a special treat for you today - my authentic Parwal Do Pyaaza recipe. Let me take you on a journey through this unique and flavorful dish that holds a special place in my heart.

 

Growing up, Parwal Do Pyaaza was a staple in our household during festive occasions. I remember the aroma wafting through the kitchen as my grandmother would expertly prepare this dish, infusing it with love and tradition. It's amazing how food can evoke such fond memories, isn't it?

 

Now, let's dive into the recipe and uncover the secrets behind creating the perfect Parwal Do Pyaaza.

 

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Recipe of Parwal Do Pyaza

 

Portions serving: 4-5
Preparation time: 5 minutes
Cooking time: 40 minutes
Calories: 230 cal per portion

 

 

Ingredients:

 

• 500 g Parwal (pointed gourd)
• 3-4 Potatoes
• Oil for deep frying
• 2 tbsp Oil
• ½ cup chopped Onion
• 1 tbsp Ginger & Garlic paste
• ½ tbsp chopped Green Chilli
• 1 tsp Salt
• ½ tsp Turmeric powder
• 1 tsp Deggi mirch powder
• 1 tsp Coriander powder
• ½ cup Curd
• ½ cup chopped Tomato
• Water as required
• 1 tsp Saunf (fennel seeds) powder
• 1 tsp Sabzi masala
• 1 tbsp Soaked kasuri methi (dried fenugreek leaves)
• ½ cup Diced onion
• 1 tbsp chopped Coriander

 

 

Method:

 

1. Prepare Ingredients:

   • Wash and peel the potatoes. Cut them into wedges and set aside.
   • Wash and clean the parwal. Scrape the outer skin and cut them into wedges. Set aside.
   • Chop onions, ginger, garlic, green chilies, tomatoes, and coriander leaves.

2. Fry Potatoes and Parwal:

   • Heat oil in a pan and deep fry the potato wedges and parwal wedges until they are 80% cooked. Set aside.

3. Prepare Spices:

   • Heat oil in a pan, add chopped onions, and sauté until golden brown.
   • Add ginger-garlic paste, chopped green chilies, and sauté until fragrant.
   • Then add salt, deggi mirch powder, turmeric powder, and coriander powder. Cook the spices for a minute.

4. Cooking with Curd:

   • Add curd to the pan and cook until it releases oil, indicating the spices are cooked well.
   • Add chopped tomatoes and continue sautéing until they soften.
   • Pour in some water and simmer until the tomatoes are fully cooked.

5. Final Seasoning:

   • Add saunf powder, sabzi masala, and soaked kasoori methi. Sauté for a minute to infuse the flavours.
   • Toss in diced onions and cook until they become translucent.

6. Combine Ingredients:

   • Add the fried parwal and potato wedges to the pan. Cook for 4-5 minutes on medium-low flame, allowing the flavours to meld together.

7. Finishing Touch:

   • Garnish with chopped coriander leaves to add freshness and color.

8. Serving:

   • Parwal Do Pyaza is now ready to be served hot. Plate it up and enjoy the delicious flavours and textures.

 

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About the Recipe:

 

Parwal Do Pyaaza is a traditional Indian dish hailing from the heart of North India. Made with tender parwal (pointed gourd) and a rich masala gravy, this dish is a celebration of flavors and textures. The combination of onions, tomatoes, and aromatic spices creates a symphony of taste that is truly unforgettable.

 

 

Cooking Tips:

 

1. Ensure that the parwal is neither too soft nor too firm when selecting it for the recipe.
2. Use a combination of ground spices and fresh ginger-garlic paste to enhance the flavor profile of the dish.
3. Be mindful of the temperature while adding yogurt to prevent it from curdling.
4. Soak kasuri methi (dried fenugreek leaves) in water before adding it to the dish to prevent bitterness.
5. Fry the parwal until golden brown to enhance its texture and flavor.
6. Adjust the consistency of the gravy by adding water as needed during the cooking process.
7. Garnish with freshly chopped coriander leaves for a burst of freshness.
8. Experiment with the level of spiciness by adjusting the amount of red chili powder to suit your taste.
9. Allow the dish to simmer on low heat to allow the flavors to meld together perfectly.
10. Serve hot with steamed rice or naan for a complete and satisfying meal.

 

 

Pairing Guide:

 

Parwal Do Pyaaza pairs wonderfully with fluffy basmati rice or warm rotis. For a complete meal, serve it alongside dal tadka and a side of cucumber raita. To complement the rich flavors of the dish, pair it with a refreshing mint chutney and a crisp green salad.

 

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Frequently Asked Questions about Parwal Do Pyaaza:

 

1. What is Parwal Do Pyaaza?

   • Parwal Do Pyaaza is a traditional Indian dish made with parwal (pointed gourd) cooked in a flavorful onion and tomato gravy.

2. Can I use frozen parwal for this recipe?

   • While fresh parwal is recommended for the best flavor and texture, you can use frozen parwal as well. Just make sure to thaw it completely before cooking.

3. How long does it take to cook Parwal Do Pyaaza?

   • The cooking time for Parwal Do Pyaaza varies but typically takes around 30 to 40 minutes from start to finish.

4. Can I make Parwal Do Pyaaza in advance?

   • Yes, you can make Parwal Do Pyaaza in advance and store it in the refrigerator for up to 2 days. Just reheat it before serving.

5. Is Parwal Do Pyaaza spicy?

   • The spiciness of Parwal Do Pyaaza can be adjusted according to personal preference. You can control the level of spice by adjusting the amount of red chili powder used in the recipe.

6. Can I make Parwal Do Pyaaza without yogurt?

   • Yes, you can omit yogurt from the recipe if you prefer. However, yogurt adds a creamy texture and tangy flavor to the dish.

7. What can I serve with Parwal Do Pyaaza?

   • Parwal Do Pyaaza pairs well with steamed rice, roti, or naan. It also complements other Indian side dishes such as dal tadka and raita.

8. Can I freeze leftover Parwal Do Pyaaza?

   • Yes, you can freeze leftover Parwal Do Pyaaza in an airtight container for up to 1 month. Thaw it overnight in the refrigerator before reheating.

9. Can I use a different vegetable instead of parwal?

   • While parwal is traditionally used in this recipe, you can substitute it with other vegetables like potatoes or cauliflower if desired.

10. What makes Parwal Do Pyaaza unique?

    • Parwal Do Pyaaza stands out for its unique combination of flavors and textures, making it a delightful addition to any meal. The use of two types of onions (whole and diced) adds depth to the dish, while the spices infuse it with warmth and complexity.

 

That's it! I hope these tips and answers help you recreate the perfect Parwal Do Pyaaza at home. Enjoy!

 

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