Mango Lassi

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Mango Lassi is a delightful and creamy beverage that celebrates the natural sweetness and goodness of ripe mangoes. This popular Indian drink is not only a crowd-pleaser but also a versatile treat that can be enjoyed during any time of the day. Whether as a refreshing accompaniment to a spicy meal or as a cool indulgence on a scorching day, mango lassi never fails to please the palate.

 

Portions serving:3-4 pax

Preparation time: 10 mins

Cooking time: 15 mins

Calories: 358 cal per portion 

 

Ingredients:

 

1-2 nos Mangoes

1/4 cup Sugar

1/2 cup Curd (Yogurt)

1 cup Milk

Few Ice Cubes

1/4 tsp Saffron

1/4 tsp Cardamom Powder

Handful of Chia Seeds

 

Method:

Mango Lassi is a popular and refreshing Indian drink that combines the goodness of ripe mangoes with the creamy richness of yoghurt. This delightful beverage is not only a perfect accompaniment to spicy Indian dishes but also a cool and soothing treat for hot summer days.

 

To begin, prepare the mangoes by cutting them into slices. Remove the skin of the mangoes and place the mango slices in a grinder.

 

Add 1/4 cup of sugar, 1/2 cup of curd (yoghurt), and 1 cup of milk to the grinder with the mango slices. The sweetness of the sugar complements the natural sweetness of the ripe mangoes, while the curd and milk add creaminess and a tangy twist to the lassi.

 

To make the mango lassi more refreshing and chilled, add a few ice cubes to the grinder. The ice cubes help in creating a smooth and frothy texture, making the lassi even more enjoyable on a hot day.

 

For a touch of indulgence and a burst of colour, add 1/4 teaspoon of saffron to the mixture. Saffron not only enhances the flavour but also imparts a beautiful golden hue to the lassi.

 

To elevate the taste, sprinkle 1/4 teaspoon of cardamom powder into the grinder. Cardamom, with its unique and aromatic flavour, complements the sweetness of the mangoes, adding a delightful twist to the lassi.

 

Now, blend all the ingredients in the grinder until you achieve a smooth and creamy consistency. The mango lassi should have a luscious texture, with the flavours of mango, curd, and spices coming together harmoniously.

 

Once the mango lassi is ready, pour it into serving glasses. The lassi can be served as is, but to add an extra nutritional boost, top it up with a handful of chia seeds.

 

Chia seeds are rich in fibre, omega-3 fatty acids, and various nutrients, making them a healthy addition to the lassi. The chia seeds not only provide a delightful crunch but also make the lassi more filling and nutritious.

 

 

With the perfect blend of mangoes, yoghurt, milk, and aromatic spices, mango lassi offers a symphony of flavours that captivates the taste buds and leaves a lasting impression. So, the next time you have ripe mangoes at hand, treat yourself to the goodness of mango lassi and experience the magic of this delightful Indian drink.

 

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